Fraser Quelch from Fitness Anywhere joins me to discuss incorporating the new TRX Suspension Trainer into your group exercise classes. In preparation for this interview, I attended a day long training where we were told it was going to hurt to pick up a pencil the next day, so I may have intentionally backed off a bit, as I had a training ride planned for the next morning and a heavy teaching schedule the following week. Two good friends & instructor colleagues were there with me. We thought it was one of the best training courses we have taken and we definitely felt the TRX work. Listen as Fraser and I discuss what I think is one of the most innovative, creative and versatile fitness tools in the industry.
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[audio:http://www.groupfitnessradio.com/audio/004_Fraser_Quelch.mp3]
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Have you ever want to run away? Take your Group Fitness Certification and move as far away as you can? I would truly love to and my guest for episode #3 did just that!
Meet Ryan Hogan with the Australian Fitness Network, a member-based fitness organization similar to IDEA /Can-Fit-Pro. Ryan describes how he left North America and started a career in group fitness in Australia. It’s not quite as simple as it seems. Australia has a very comprehensive certification process and Ryan does a great job of explaining how it all works in this interview.
You can follow Ryan on Twitter – #justcallmeryan
Listen to the Podcast below or subscribe for free using iTunes
[audio:http://www.groupfitnessradio.com/audio/003_Ryan_Hogan.mp3]
Here is a Step by Step Video about Subscribing in iTunes

When I started a list of potential guests for this show, Katie Haggerty was the first name I wrote down. Katie tells a compelling story of her journey into personal wellness that turned into a career as a group fitness professional with Life Time Fitness.
Listen to the Podcast below or subscribe for free using iTunes
[audio:http://www.groupfitnessradio.com/audio/002_Katie_Haggerty.mp3]