logo

Episode #4 – Group Exercise with the TRX Suspension Trainer

logo

Fraser Quelch from Fitness Anywhere joins me to discuss incorporating the new TRX Suspension Trainer into your group exercise classes.  In preparation for this interview, I attended a day long training where we were told it was going to hurt to pick up a pencil the next day, so I may have intentionally backed off a bit, as I had a training ride planned for the next morning and a heavy teaching schedule the following week.  Two good friends & instructor colleagues were there with me.  We thought it was one of the best training courses we have taken and we definitely felt the TRX work.  Listen as Fraser and I discuss what I think is one of the most innovative, creative and versatile fitness tools in the industry.

Here is a link to learn more:

Listen to the Podcast below or subscribe for free using iTunes
[audio:http://www.groupfitnessradio.com/audio/004_Fraser_Quelch.mp3]

Here is a Step by Step Video about Subscribing in iTunes

Group Fitness Talk Radio on your Zune!

logo

Group Fitness Talk Radio on Zune

Click the link to Subscribe to Group Fitness Talk Radio on your Zune!

http://www.mixmeisteracademy

Episode #3 – Group Fitness Down Under with Ryan Hogan

logo

Have you ever want to run away? Take your Group Fitness Certification and move as far away as you can? I would truly love to and my guest for episode #3 did just that!

Meet Ryan Hogan with the Australian Fitness Network, a member-based fitness organization similar to IDEA /Can-Fit-Pro. Ryan describes how he left North America and started a career in group fitness in Australia. It’s not quite as simple as it seems. Australia has a very comprehensive certification process and Ryan does a great job of explaining how it all works in this interview.

You can follow Ryan on Twitter – #justcallmeryan

Listen to the Podcast below or subscribe for free using iTunes
[audio:http://www.groupfitnessradio.com/audio/003_Ryan_Hogan.mp3]

Here is a Step by Step Video about Subscribing in iTunes

Episode #2 – Meet Katie Haggerty

logo

Katie Haggerty on Group Fitness Talk Radio www.groupfitnessradio.com

When I started a list of potential guests for this show, Katie Haggerty was the first name I wrote down. Katie tells a compelling story of her journey into personal wellness that turned into a career as a group fitness professional with Life Time Fitness.

Listen to the Podcast below or subscribe for free using iTunes
[audio:http://www.groupfitnessradio.com/audio/002_Katie_Haggerty.mp3]

Page 1 of 212
logo
copyright © 2009 Deep Breath In, LLC