Group Fitness Instructors can learn about teaching classes and purchasing Insurance
More “food for thought” for 2010
It's not as easy as it looks!
Wouldn’t it be fun to invent the latest and coolest fitness tool? I interviewed Sandy Bonacina from Zurich, Switzerland, who did just that! Sandy invented the T-BOW® and we talk about what inspired her to invent the T-BOW, and all the cool ways it can be used in group and personal settings.
A big thank you to Natalie, a listener from Australia, who asked me to do an episode on the T-BOW. This post has a video showing the T-Bow in use in a group fitness class.
After our interview, Sandy offered to send me a T-BOW to try, along with her instructional videos. I will post a video of me playing around.soon. Should be entertaining!
Listen to the Podcast below or subscribe for free using iTunes [audio:http://group-fitness-radio.s3.amazonaws.com/016_Sabofit.mp3]
My husband John is friends with Keith Burnage, the creative genius at Cadence Revolution. Keith produces a weekly music Podcast with fantastic music you can use in your indoor cycling classes or your own personal workouts. I recorded an introduction and Keith used it for Cadence Revolution #127. Check it out and let me know what you think of it.
http://cadencerevolution.com/index.php/2009/08/cadence-revolution-127/
