Group Fitness Instructors can learn about teaching classes and purchasing Insurance
Pain…..okay, I do not like to admit it, but now that I am not 29 anymore, I sometimes have to deal with it. How about you? My guest is Sean Wolf and he specializes in a technique called Bowenwork. A listener contacted me because it worked so well for her and she was very impressed. Bowenwork is a gentle and subtle technique that releases connective tissue and addresses the entire body, not just the specific area of pain. Take a listen and let me know what you think. More information about Sean can be found at www.BodyRestorationClinic.com and about Bowenwork in general at www.bowenwork.com.
Listen to the Podcast below or subscribe for free using iTunes [audio:http://group-fitness-radio.s3.amazonaws.com/020_Bowenwork.mp3]
Here is a link to www.groupfitnessradio.com/vacation
I received an e mail from Pru, a listener in the UK, asking me to do an interview about advice for new instructors or “newbies” as she said. What a great idea! And I had just the person to talk with. Katie Haggerty joins me and we cover all kinds of “I wish I would have known that when I started teaching” kinds of things, along with many hints, tips and suggestions as you start your teaching careers.  Katie is the Group Fitness Department Head for two Life Time Fitness Clubs in the Minneapolis/St. Paul area so she helps a lot of new instructors get confident in teaching safe, effective and fun group fitness classes. Enjoy!
Listen to the Podcast below or subscribe for free using iTunes [audio:http://group-fitness-radio.s3.amazonaws.com/013_IwishIknewthat.mp3]
If you enjoy this show I would really appreciate it if you would leave a review in iTunes.
Here is the link to go directly to iTunes where you can post your review.
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