Group Fitness Talk Radio » How to

GFTR #20 – Bowenwork, The Next Generation of Pain Therapy

admin — Tue, 02 Mar 2010 11:44:49 +0000

Pain…..okay, I do not like to admit it, but now that I am not 29 anymore, I sometimes have to deal with it. How about you? My guest is Sean Wolf and he specializes in a technique called Bowenwork. A listener contacted me because it worked so well for her and she was very impressed. Bowenwork is a gentle and subtle technique that releases connective tissue and addresses the entire body, not just the specific area of pain. Take a listen and let me know what you think. More information about Sean can be found at www.BodyRestorationClinic.com and about Bowenwork in general at www.bowenwork.com.

Listen to the Podcast below or subscribe for free using iTunes Download audio file (020_Bowenwork.mp3)

I just love Teaching Group Fitness Classes In Paradise!

Amy — Sun, 24 Jan 2010 14:42:32 +0000

Here is a link to www.groupfitnessradio.com/vacation

GFTR #13 – I wish I knew that when I started

Amy — Tue, 29 Sep 2009 01:33:14 +0000

I received an e mail from Pru, a listener in the UK, asking me to do an interview about advice for new instructors or “newbies” as she said. What a great idea! And I had just the person to talk with. Katie Haggerty joins me and we cover all kinds of “I wish I would have known that when I started teaching” kinds of things, along with many hints, tips and suggestions as you start your teaching careers. Katie is the Group Fitness Department Head for two Life Time Fitness Clubs in the Minneapolis/St. Paul area so she helps a lot of new instructors get confident in teaching safe, effective and fun group fitness classes. Enjoy!

Listen to the Podcast below or subscribe for free using iTunes Download audio file (013_IwishIknewthat.mp3)

I would love your review in iTunes

Amy — Fri, 24 Jul 2009 21:53:51 +0000

If you enjoy this show I would really appreciate it if you would leave a review in iTunes.

Here is the link to go directly to iTunes where you can post your review.

file:///C:/DOCUME~1/jmacgowa/LOCALS~1/Temp/Be%20the%20first%20to%20write%20a%20review.url

Episode #9 – Gin Miller and Twenty (20) Years of Step Aerobics

admin — Wed, 22 Jul 2009 01:16:14 +0000

Wow, can you believe it has been twenty (20) years since we all started teaching step? Twenty years on, not only do we have step, we also have pilates, websites like SouthBeachDiet.com and yoga to keep us in shape. We have come a long way! Anyway, it was really fun to talk with Gin Miller and hear how it all started and how Reebok got involved. Have fun re-living the late 80’s and early 1990’s and hearing how it all evolved. I would love to hear from you. Please leave a comment above to tell me about teaching your first step class (mine was scary!)

If you are going to IDEA this August be sure to check out this innovative fitness class—Step Into the Future! It’s all happening
Saturday, August 15th from 4:40 pm – 6:30 pm – Session #497 – Limited to 250 people.
Listen to the Podcast below or subscribe for free using iTunes Download audio file (009_Gin_Miller.mp3)

Episode #6 Teaching in Paradise!

Amy — Sat, 20 Jun 2009 17:32:37 +0000

Meet Suzelle Snowden, President and founder of FitBodies, Inc. Hear from Suzelle how you can travel to exotic locations and stay at fabulous all-inclusive (yes, this includes adult beverages) resorts as a traveling fitness professional. I’ve had the opportunity to travel with FitBodies over 25 times in the last 12 years and it has been great for my marriage and family.

If you are interested in how I make it work for me, let me know by posting a comment below. If there is enough interest, perhaps I will do a separate show on the ins and outs of traveling on a budget as a fitness pro. Enjoy!

Listen to the Podcast below or subscribe for free using iTunes
Download audio file (006_Fit_Bodies.mp3)

Group Fitness Talk Radio on your Zune!

Amy — Mon, 18 May 2009 17:50:11 +0000

Click the link to Subscribe to Group Fitness Talk Radio on your Zune!

http://www.mixmeisteracademy