Join host Amy Jo Macgowan and her entertaining guests as they explore your passion & your career as a Group Fitness and Exercise Instructor.
Pain…..okay, I do not like to admit it, but now that I am not 29 anymore, I sometimes have to deal with it. How about you? My guest is Sean Wolf and he specializes in a technique called Bowenwork. A listener contacted me because it worked so well for her and she was very impressed. Bowenwork is a gentle and subtle technique that releases connective tissue and addresses the entire body, not just the specific area of pain. Take a listen and let me know what you think. More information about Sean can be found at www.BodyRestorationClinic.com and about Bowenwork in general at www.bowenwork.com.
Listen to the Podcast below or subscribe for free using iTunes
How does a very affordable Caribbean vacation sound right about now? Remember Episode #6 when I talked with Suzelle Snowden from Fit Bodies about working vacations for fitness pros? Well, I just returned from a working vacation at Breezes Runaway Bay in Jamaica and interviewed my favorite Jamaican gym PRO- Omar Graham. Here is how I can afford to go every year. He is a blast to work with and his enthusiasm is contagious. The guests love him and he just released a DVD called “Reggae Work That Body” because they asked him for one! You can learn more about his DVD at www.reggaeworkthatbody.com. Enjoy!
Listen to the Podcast below or subscribe for free using iTunes
http://www.workingfitnessvacation.com/
My husband John brought his video camera to my first class with the Schwinn AC Performance Indoor Cycling Bikes for the Instructor. He has more about it at www.indoorcycleinstructor.com
Here is a link to www.groupfitnessradio.com/vacation
