My husband John brought his video camera to my first class with the Schwinn AC Performance Indoor Cycling Bikes for the Instructor. He has more about it at www.indoorcycleinstructor.com
Here is a link to www.groupfitnessradio.com/vacation
More “food for thought” for 2010
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Winning the war against childhood obesity with character.
This tag line from Laurette Willis’ website www.powermoveskids.com grabbed me and I talk with her about her public school strength/balance and flexibility training program, that also incorporates character traits, called Power Moves Kids. We also talk about changing the “want to†from the inside and permanent, lasting, transformative, change in her Christian program for kids called Praise Moves Kids www.praisemoveskids.com.   What do you think about this?
Listen to the Podcast below or subscribe for free using iTunes [audio:http://group-fitness-radio.s3.amazonaws.com/018_PowerMoves_Kids.mp3]