GFTR #10 – Eating Disorders in Group Fitness Instructors.

It is a sensitive subject but one I feel is very important to discuss. Jen Ryan from Life Time Fitness and I discuss her research on eating disorders in Group Fitness Instructors.

Listen to the Podcast below or subscribe for free using iTunes

I would love your review in iTunes

Posted by Amy in How to on 07 24th, 2009 | no responses

If you enjoy this show I would really appreciate it if you would leave a review in iTunes.

Here is the link to go directly to iTunes where you can post your review.

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Episode #9 – Gin Miller and Twenty (20) Years of Step Aerobics

Posted by admin in Fitness Presenters, How to, New Class Formats, Show Episodes on 07 21st, 2009 | 4 responses

Wow, can you believe it has been twenty (20) years since we all started teaching step? Twenty years on, not only do we have step, we also have pilates, websites like SouthBeachDiet.com and yoga to keep us in shape. We have come a long way! Anyway, it was really fun to talk with Gin Miller and hear how it all started and how Reebok got involved. Have fun re-living the late 80’s and early 1990’s and hearing how it all evolved. I would love to hear from you. Please leave a comment above to tell me about teaching your first step class (mine was scary!)

If you are going to IDEA this August be sure to check out this innovative fitness class—Step Into the Future! It’s all happening
Saturday, August 15th from 4:40 pm – 6:30 pm – Session #497 – Limited to 250 people.
Listen to the Podcast below or subscribe for free using iTunes